I like days when I am feeling "nothing", and I have had more and more of them in the past several months.
Of course, it's really not "nothing"; just that I am feeling way more even. This certainly felt WEIRD for a while!
Also, waking up earlier in the morning. I find it hard to get out of bed, simply because I don't yet know what to do with the extra time. ;-)
Certainly I need to take even 15 minutes to just MOVE - I am heavier in body than ever, and my knees hurt sometimes, and I need to prevent damage (some may already have occurred!).
Meeting a friend from church for coffee tomorrow; she works there too. And I had coffee and a talk the other day with another friend from church.
Don't know if I will attend on Sunday; I'll wait until Sunday and see what happens. I would much rather have the talk with G first before I decide. But I do think I need a break.
Over the last few days, I have heard robins singing, grackles grackling LOL - when I have walked, I have not power walked and rushed...I have just walked. I've stopped to touch and notice the budding leaves on the trees; at that slower pace, I see and greet several people I know.
There are many good days - I am a good person.
I love today.
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment