Have fallen off the walking wagon. I FINALLY got out to the walking group several weeks ago.
Over the past 2 weeks, location has changed once...and I couldn't keep up with some and had no one to talk to...then there were slower walkers I could walk with and talk to...but I don't have wife/mother/grandmother/neighbour stuff to talk about. *sigh*
I plotted out a good route across from my building last fall. I used it twice.
It was doing me GOOD...and my aches and pains were gone, chiro adjustments improved greatly.
Now my hip is starting to hurt again. How do I break this inertia? I think of a few things I can do and then I don't do anything. :-(
That's my grump for the day.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment